Your Pregnancy Quick Guide: Pospartum Wellness, What you need to know about recovering from childbirth, enjoying your newborn and becoming a family by Glade B. Curtis
By the best-selling authors of the Your Pregnancy series, medically sound and succinct information for the pregnant woman who needs detailed information on a specific concern
What you need to know about recovering from childbirth and enjoying your newborn
Tips for recovering from childbirth and regaining strength and vitality
How to tell if your baby is getting enough breast milk or formula
Nutritional information and recommended exercises to help you get back in shape
Creative ways to set aside time for you and your spouse to be alone together
Questions to ask at baby's first visit to the pediatrician and your first post-delivery check-up
Coping advice for adjusting to the changing dynamics in the household
Information on selecting childcare, if you're returning to work
My rating: 5 of 5 stars
I received this book at the perfect time, it arrived the day before I delivered my first child, a daughter. The wisdom in this book is exactly what I needed to read and hear. The quick guide is not overwhelming with information, but provides enough to give advice and reassure the new mother (or other person affected by a recent family addition) in a time of drastic change. Reading this book over a week, just snippets here and there when a break from new baby care occurred was just what I needed. I cannot wait to read more of the Quick Guides from the "Your Pregnancy" series and I highly recommend them to others.
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